
Finally Free Your Body and Your Life from Chronic Constipation in Just 12 Weeks. Rebuild your gut-brain connection, restore natural flow, and wake up feeling light, clear, and confident every day.
Women 40–60 who are ready to restore their body’s natural rhythm
You’re done with short-term fixes and want a real, lasting solution
You value holistic healing, gentle structure, and expert guidance
You want privacy, support, and a simple plan you can actually follow
Relief begins in 1–2 weeks as bloating eases and morning flow returns
Consistent, natural elimination without relying on laxatives or quick fixes
Higher energy, clearer mind, and renewed confidence in your body
Long-term gut resilience with rituals you can sustain for life
Format: Signature Program
Timeline: 12 weeks
Curriculum (Proven Path):
Phase 1 — Reawaken the Gut-Brain Connection: Calm stress signals and activate natural motility with grounding, breathing, and hydration.
Phase 2 — Nourish & Activate Digestion: Use plant-based fiber, mindful eating, and warm hydration to restore smooth, natural peristalsis.
Phase 3 — Align the Mind, Body & Spirit: Release emotional tension and build daily mindfulness rituals that keep digestion steady and calm.
Phase 4 — Sustain & Embody Digestive Freedom: Turn new habits into a lifestyle; navigate travel and stress without backsliding.
Weekly group coaching calls for answers, accountability, and encouragement
Private community access for support, questions, and shared wins
Gentle implementation design with simple daily rituals, movement, and hydration
Plant-based meal templates and step-by-step practices that fit real life
The Chronic Constipation Relief Guide — your daily ritual roadmap
The Gut-Brain Reset Toolkit — herbal teas, grounding exercises, and travel strategies
Plant-Based Fiber Meal Templates — easy recipes that naturally activate digestion
A clear, proven 12-week path from constipation and bloating to natural, confident regularity
Weekly coaching and a private community so you’re never doing this alone
The Chronic Constipation Relief Guide
The Gut-Brain Reset Toolkit
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