
Finally understand why your body is changing, and Metabolic dysfunction driven by insulin resistance, hormonal changes, stress, poor sleep, inflammation, and lifestyle habits that no longer work after 40 and how to fix it in just 12 Weeks.
Women 40–60 who are ready for clarity, structure, and a plan that works
You’re done with short-term fixes and want a real, lasting solution
You value holistic healing, gentle structure, and community support
You want privacy, support, and a simple plan you can actually follow
Start seeing relief in 1–3 weeks
Higher energy, clearer mind, and renewed confidence in your body
Long-term rituals you can sustain for life
Improved strength, tone, improved sleep, and metabolic ease
Weight loss that feels doable, steady
Format: Self-paced
Timeline: 12 weeks
Curriculum (Proven Path):
Phase 1 —Stabilize Blood Sugar & Food Foundations: Help your body feel safer and more stable by understanding metabolic dysfunction, lowering glycemic load, and increasing fiber to support insulin sensitivity.
Phase 2 — Build Metabolic Muscle, Protein & Movement: Layer in protein, healthy fats, and strategic movement so your body can use glucose more efficiently, rebuild muscle, and improve insulin response.
Phase 3 — Calm Stress, Restore Sleep & Reset Rhythms: Address nervous system stress, cortisol, and sleep disruption so your body can actually respond to the nutrition and movement changes you’re making.
Phase 4 — Sustain, Personalize & Partner with Your Healthcare Team Add targeted support (supplements, long-term planning, medical partnership) so your progress is sustainable, individualized, and medically informed.
Private community access for support, questions, and shared wins
Gentle implementation design with simple daily rituals, movement, and hydration
Step-by-step practices that fit real life
Pay in Full: $497 USD
Payment Plan: 3 payments of $187 USD
This is all for LESS THAN $6 a day!
A clear, proven 12-week path for weight Loss for Metabolic Dysfunction & Insulin Resistance in Women Over 40
A private community so you’re never doing this alone
A stable mood, better focus, and the ability to go hours without thinking about food.
Increased strength, tone, improved sleep, and metabolic ease — not burnout or restriction.
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